Palm oil cultivation, refining and products
Palm oil is more than just an ingredient, it’s a global staple with wide-reaching applications and a complex nutritional profile. In this category, you’ll explore the many ways palm oil is used in everyday life and what it really offers your body.
From frying and baking to moisturizing and cleansing, palm oil finds its way into kitchen staples, beauty products, cleaning agents, and even biofuels. But each form of palm oil, crude, red, refined, or kernel — has its own unique properties that influence how and where it’s used.
You’ll also dive into the nutritional benefits and concerns surrounding palm oil. Learn about its content of vitamin E (tocotrienols), beta-carotene, saturated fats, and caloric density, and how these affect health. We’ll also look at its role in heart health, skin and hair care, energy metabolism, and even weight gain or loss.
Whether you’re a health-conscious consumer, product maker, or researcher, this section helps you understand palm oil’s value, and its limits — with clear, factual information.
Palm oil is a widely utilized vegetable oil that has garnered significant attention and controversy over the years, particularly in relation to heart health. As one of the most consumed oils in the world, it is important to understand its nutritional profile and the implications it may have on cardiovascular wellbeing. Palm oil is derived … Read more
Refined palm oil, recognized for its vibrant color and distinct flavor, is gaining traction within the culinary and food processing sectors. The oil is extracted from the fruit of the oil palm tree, primarily the Elaeis guineensis species, and undergoes a refining process to remove impurities, resulting in a more stable product that possesses a … Read more
The health benefits of palm oil depend on the type: crude, red, refined, or kernel oils. This guide breaks down what each offers for your heart, brain, skin, and immunity.
Is palm oil bad for you? Find out in this article the health implications of palm oil, a widely consumed vegetable oil that can make or mar your health.
Palm oil benefits go beyond cooking, covering health, skincare, and industry. This guide breaks down the advantages of crude, red, refined, and palm kernel oils in simple terms.